Healthy Living
Healthy Living
Small, positive changes can make a meaningful difference to your health and wellbeing.
The NHS provides reliable, practical information to help you make informed choices about your health. Its Healthy Living resources include advice and support on:
- eating a healthy, balanced diet;
- maintaining a healthy weight;
- becoming more physically active;
- stopping smoking;
- reducing alcohol consumption;
- improving sleep;
- supporting your mental wellbeing; and
- making healthy changes for you and your family.
Visit NHS Live Well
Explore trusted NHS information, tools and guidance to support a healthier lifestyle.
You can also access NHS Better Health for free tools and practical support with losing weight, becoming more active, stopping smoking and reducing alcohol consumption.
Speak to our pharmacy team
Our pharmacy team can provide general information about medicines, healthy living and suitable NHS services.
To contact AB Pharmacy:
Email: info@abpharmacy.co.uk
Telephone: [tba]
AB Pharmacy is a distance-selling pharmacy. Members of the public cannot obtain medicines, collect prescriptions or receive face-to-face pharmacy services at our registered premises.
Important health information
The information available through these links is general guidance and is not a substitute for personalised medical advice, diagnosis or treatment.
Speak to a pharmacist, GP or another appropriate healthcare professional if you have questions about your health, medicines or treatment.
For urgent medical help that is not an emergency, contact NHS 111 online or by telephone.
Call 999 where someone is seriously ill, injured or in immediate danger.
External website notice
The links on this page take you to the official NHS website. The NHS website is operated independently of AB Pharmacy and has its own privacy, accessibility and cookie policies.